Purpose: Pick one thing for today. Not a list. One.
When to use: Use this on a morning when a full list would sink you.
Worksheet prompts
- Today, I am going to:
One thing. Write it big. - When will you do it, and what has to be true for it to happen?
- At the end of the day: did it happen? What got in the way, if it did not?
One thing done is a real day. The rest can keep waiting.