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Physician Daily · Tuesday, August 25, 2026
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Worksheet Sheet Work and school stress

One Thing You Can Control

Pull one small piece out of a week you cannot fix, and take that piece back.

Purpose: Pull one small piece out of a week you cannot fix, and take that piece back.

When to use: Use this at the start of a week that already feels out of your hands.

Worksheet prompts

  1. Sort this week into two piles.
  2. From the right side, pick one. What is it, and when this week will you do it?

Small and yours beats big and impossible.