Purpose: Find out where the hours after dinner actually go, and keep one of them back.
When to use: Use this after an evening that vanished before you did anything you meant to do.
Worksheet prompts
- Fill in last night, hour by hour, as best you remember.
- What did you mean to do last night that did not happen?
- Which one hour tonight would you like to spend on purpose? What would you put in it?
One hour you chose is worth more than four you did not notice.