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Physician Daily · Tuesday, August 25, 2026
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Worksheet Sheet Relationships and communication

Staying in Touch When It Is Hard

A simple way to keep hold of people when you do not have much left over.

Purpose: A simple way to keep hold of people when you do not have much left over.

When to use: Use this when you have gone quiet on people and want a way back in.

Worksheet prompts

  1. Who have you not replied to?
  2. What has made replying hard?
  3. Pick three and plan one small contact each.
  4. How much energy do you have for people this week?

Most people are gladder to hear from you than annoyed about the wait.