Five Things in the Room

Purpose: Use your senses to come back to where you actually are right now.

When to use: Use this when your head is somewhere else and the room has gone far away.

Worksheet prompts

1. Five things you can see right now.
2. Three things you can hear, and one you can touch.
3. Where were you before you looked around? Where are you now?

The room was here the whole time. So were you.