Purpose: For a mistake that keeps coming back at you long after everyone else moved on.
When to use: Use this when one old mistake keeps showing up uninvited.
Worksheet prompts
- What is the mistake your mind keeps going back to?
- What was going on for you at the time? What did you know then, and not know?
- What did it actually cost, as best you can tell?
- What would it take to set this down, even for one day?
Going over it does not undo it. You have carried this one a long way already.