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Physician Daily · Tuesday, August 25, 2026
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Worksheet Sheet Work and school stress

After a Hard Day

A short landing place for the end of a day that took everything you had.

Purpose: A short landing place for the end of a day that took everything you had.

When to use: Use this in the first hour after you get home.

Worksheet prompts

  1. What was the hardest part of today?
  2. What got you through it?
    Even if it was stubbornness and a cup of coffee.
  3. Name three things you are not doing tonight.
    Permission to leave them until tomorrow.

The day is over. That is the whole achievement, and it counts.