Purpose: Turn a vague wish that someone would help into one clear thing you ask for.
When to use: Use this when you need help at home and keep waiting for someone to offer.
Worksheet prompts
- List what you need help with this week.
- Circle one. Who could do that, and when would it need to happen?
- Write the ask in one sentence. Say the task, the day, and the time.
Can you do the school run Thursday morning? - What makes this hard to ask for?
Asking is not giving up. It is how families are supposed to work.