Purpose: Small changes that can make where you live feel more like yours and less on edge.
When to use: Use this if home does not feel restful, even when nothing in particular is wrong.
Worksheet prompts
- What would help you feel more settled where you live?
- Which one will you do first, and when?
- Sketch the room you spend most time in. Mark the spot that feels best.
- What is the first thing you do when you get home? Does it help?
- How much does home feel like yours right now?
A place can be made safer one small change at a time.