Food on a Tight Week

Purpose: Plan eating for a week when there is not much, without turning it into a project.

When to use: Use this at the start of a week when money is short.

Worksheet prompts

1. What food is already in the house?
   Cupboard, freezer, back of the fridge.
2. Which days are covered, and which days are not?
3. Who or where could help this week?
   Food bank, a friend, family, meals at school or work.

Eating something beats eating well when the week looks like this.