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Physician Daily · Tuesday, August 25, 2026
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Worksheet Sheet Living with illness, pain and fatigue

Letting Someone Help You

For when you need help and hate needing it.

Purpose: For when you need help and hate needing it.

When to use: Use this when there is something you cannot do on your own.

Worksheet prompts

  1. What do you need help with right now?
  2. What makes it hard to ask?
    Pride, past answers, not wanting to be a burden.
  3. Think it through.
  4. Who will you ask, and what exactly will you say?

Asking once is a smaller thing than going without for another week.