Purpose: For the loneliness that shows up when you are surrounded and still not with anyone.
When to use: Use this after a gathering you were at but not really in.
Worksheet prompts
- Where were you, and who was there?
- When did the lonely feeling start? What was happening right then?
- What was going on for you?
- Was there one person in that room you could have said something real to?
Being near people and being with people are different things. It is not your imagination.