Purpose: Use one open day to find out what you actually want more of.
When to use: Use this when you have time off coming and no idea what to do with it.
Worksheet prompts
- Nobody needs anything from you on Saturday. What do you do first?
- Tick anything that sounds good right now.
- What did ticking those tell you about what you have been missing?
- Which one could you fit into the coming week, even in a small way?
What you reach for when nothing is required is worth paying attention to.