Purpose: Say what a good week would actually look like, in ordinary detail.
When to use: Use this when you want things to be different but cannot name how.
Worksheet prompts
- Picture a good week. Not a perfect one. What is in it?
Mornings, meals, people, quiet, work. - Name three things from that week that already happen sometimes.
- Pick one of those three. How could you get one more of it this week?
- How close was last week to the week you described?
A good week is usually made of things you have had before, in a better order.