A Note to Read Later

Purpose: Write to yourself now, for a night when thinking straight is harder.

When to use: Write this on a good day. Fold it up and put it where you will find it.

Worksheet prompts

1. Write the note. Say it the way you would say it to someone you love.
2. Three things you want your later self to do before deciding anything.
   Eat something. Call one person. Wait until it is light out.

Your own handwriting lands differently at 3 a.m. than anyone else's advice.