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Physician Daily · Tuesday, August 25, 2026
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Worksheet Sheet Money and practical stress

Asking for Help

Work out who you could ask, what to ask for, and how to say it.

Purpose: Work out who you could ask, what to ask for, and how to say it.

When to use: Use this when you need help and the asking is the hard part.

Worksheet prompts

  1. What do you actually need? Be specific.
    An amount, a lift, a meal, a phone call made for you.
  2. Who could you ask, and what would you ask them for?
  3. Write the first sentence you would say to them.

Needing help is a situation you are in, not a character you have.