Dinner at Your Table

Purpose: Take some pressure out of mealtimes and decide what you want them to feel like.

When to use: Use this if dinner has become another fight, or something you dread cooking.

Worksheet prompts

1. What does dinner usually look like on a weeknight?
   Standing up, in shifts, in front of the TV. Whatever is true.
2. What makes it hard? Tick what fits.
3. What is one thing about dinner you would like to keep as it is?
4. What is one small change worth trying this week?
   Same easy meal twice. Phones in a basket. Eating earlier.

Fed is the goal. Anything warm that happens at the table on top of that is a bonus.