Purpose: Plan the first day back so it does not all land on you at once.
When to use: Use this in the days before you return to work or school.
Worksheet prompts
- What are you most worried about on the first day back?
- What do you want to say if someone asks where you have been?
One line is plenty. You owe no one the details. - Name three things that would make the first day easier.
A short day, a quiet task, lunch with one person.
The first day back is the hardest one to picture. It is rarely the hardest one.