Purpose: Small, doable steps toward knowing someone new, without a big social push.
When to use: Use this when your circle has got small and you want to widen it a little.
Worksheet prompts
- Who do you already see regularly but do not really know?
Work, class, the gym, a neighbor, an app. - Pick one. What is one thing you could say next time you see them?
- Plan one low-key thing.
- What gets in the way?
Friendship starts at a low bar. Show up twice and see what happens.