Purpose: Push back on a single label that has started standing in for all of you.
When to use: Use this when one word about you has taken over how you and others see you.
Worksheet prompts
- What is the word or label that has been standing in for you lately?
- What does that word leave out?
- Five true things about you that have nothing to do with it.
- Who sees you as more than that word, and how do they treat you?
One word can be accurate and still be far too small.