Purpose: For the stretch after moving somewhere new when you do not know a soul.
When to use: Use this in the first months somewhere new.
Worksheet prompts
- What is the hardest part of the day here?
- Where do you already go each week? Any place with the same faces?
Shop, gym, bus, work, the coffee place, a walk you do. - Pick one of those. What would saying one sentence to someone there look like?
- Who from your old life will you keep in touch with, and how often?
New places take longer than anyone tells you. Months, not weeks. You are not behind.