Purpose: Make contact with one person this week, in the smallest way that still counts.
When to use: Use this when you have gone quiet and it is getting harder to break the quiet.
Worksheet prompts
- Three people you have not talked to in a while.
- Pick the easiest one. What stops you from reaching out to them?
- Write the actual message. Short is fine. It does not need explaining.
Been quiet lately. Thinking of you. - When are you sending it?
You do not owe anyone the story of where you went. A short message is enough.