Purpose: Notice the signs that you are running past what you have, before it takes you out.
When to use: Use this if work has felt heavy for weeks, not days.
Worksheet prompts
- Which of these have shown up lately?
- Compared to six months ago, how much is left in the tank?
- What has been taking the most out of you?
- What could come off your plate this month, and who would you have to tell?
Running on empty is information, not a verdict on you.