Purpose: Practice turning something down without a long explanation or an argument.
When to use: Use this when you keep agreeing to things you did not want to do.
Worksheet prompts
- Name three things you said yes to lately that you wish you had not.
- What do you think would happen if you said no?
- Try out some words.
- Who is the easiest person to practice this with?
No is a whole sentence. You can add to it, but you do not have to.