Purpose: Spend fifteen minutes now so that next week has fewer surprises in it.
When to use: Use this at the end of a week, before the next one starts.
Worksheet prompts
- Tick what you can set up before the week starts.
- What caught you off guard last week that you could see coming this time?
- Pick two things from the list above. When exactly will you do them?
- What is the one thing next week that you are dreading? Write it down.
Naming it now takes some of the surprise out of it.
Fifteen minutes now buys back a lot of Monday.