Purpose: Set up one reliable way to catch appointments before the day they happen.
When to use: Use this after missing something, or when you are worried you are about to.
Worksheet prompts
- What did you miss recently, or nearly miss? What happened?
- Where do appointments get written down right now? Tick everything you use.
- Which one place will hold everything from now on? When do you check it each day?
- How much warning do you need? Set the reminder for that far ahead and write it here.
The day before is often more use than an hour before.
A memory that drops things is common. A system that catches them is learnable.