Purpose: Try one short, timed tidy-up and see what it actually does to the room and to you.
When to use: Use this right now, with a timer, in whichever room bothers you most.
Worksheet prompts
- Which room, and what is the one thing in it you would fix first?
- Before you start: how does the room feel to be in?
- Afterwards: what changed in the room, and what changed in you?
- When could ten minutes like that fit into a normal day?
Ten minutes will not fix a house. It will make one corner easier to sit in.