Purpose: Plan ten minutes with one child where nothing is being asked of either of you.
When to use: Use this when days go by full of logistics and you miss your kid.
Worksheet prompts
- Which child, and what do they like doing right now?
- When in the next three days could you find ten minutes?
Pick a real slot, not a good day in general. - What will you do together? Let them pick if they want to.
- Afterward: what did you notice, in them or in you?
Ten minutes with nothing asked of them lands differently than a whole busy day.