The Nights Are the Longest

Purpose: Look at what the nights have become since the loss, and what makes them easier.

When to use: Use this in the daytime, after a run of bad nights.

Worksheet prompts

1. What happens once the house goes quiet? What comes then?
2. What do your nights look like now?
3. What has made a night a little easier?
   A lamp left on. The radio. A blanket of theirs. Getting up for a while.

Nights are harder because there is nothing else in the way. Morning does come.