Purpose: Sort out what to say once the heat has gone out of an argument.
When to use: Use this a day or two after a fight, once you can both think again.
Worksheet prompts
- How settled do you feel about it now?
- Split it up as fairly as you can.
- What is one thing you can own out loud, with no 'but' after it?
- What do you want to be different the next time you disagree?
Fights happen. What comes after is the part people remember.