Purpose: Take one thing that feels too big and cut it down until it is doable today.
When to use: Use this when something has been sitting undone and getting heavier.
Worksheet prompts
- What is the thing you keep not doing?
- Break it into steps. Keep cutting until the first one takes under five minutes.
- What is the very first step, and when today will you do it?
Small is not a lesser version. Small is what gets done on a day like this one.