Purpose: Name the conversation you have been avoiding and take the first step toward it.
When to use: Use this when there is something you need to say and keep not saying.
Worksheet prompts
- Who is it with, and what is it about?
One line is enough. - Why has it not happened yet?
- What is the one sentence that has to be said?
- Set it up.
- How ready are you?
Putting it off costs something too. Usually more than the talk does.