Purpose: Sort the things running in the back of your mind and put most of them down for now.
When to use: Use this when you are half-doing five things and finishing none of them.
Worksheet prompts
- What is open in your head right now? Name each one in a few words.
- Sort them: which need you today, and which can sit until later in the week?
- Of the ones for today, which is first? What makes it first?
Your head is not built to hold six things open. That is what the page is for.