Trusting Your Own Read Again

Purpose: For when you second-guess yourself, and want to find where your judgment still holds.

When to use: Use this when you keep doubting what you think, feel, or remember.

Worksheet prompts

1. Name three times your gut was right about something.
   Small, everyday things count.
2. When do you doubt yourself most?
   With certain people? At certain times of day?
3. What you tell yourself, and what a fair friend would say back.
4. What is one decision this week you can make without asking anyone?

Trust builds back in small calls, not big ones.