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Physician Daily · Monday, August 24, 2026
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Worksheet Sheet Goals, values and direction

What Matters Most Right Now

Pick out what matters to you at this point in your life, not five years ago.

Purpose: Pick out what matters to you at this point in your life, not five years ago.

When to use: Use this when you are deciding where to put your time and cannot choose.

Worksheet prompts

  1. Tick what feels most important to you these days.
  2. Look at what you ticked. Which one gets the least of your time?
  3. What is one hour this week you could give it?
  4. What would you have to say no to, to make that hour real?

What matters changes. It is worth checking every so often.