What to Do at 2 a.m.

Purpose: Have something written down for the hours when everyone else is asleep.

When to use: Fill this in during the day. Keep it in the drawer by your bed.

Worksheet prompts

1. Who can you reach at 2 a.m., and how?
   988 answers all night, by call or by text.
2. Three things to do that do not need anyone else awake.
   Shower. Radio on low. Sit in another room with the light on.
3. Write one line for the morning to find.

Nights run longer than days. Morning is closer than it feels at 2 a.m.