Purpose: Put your own beliefs into your own words, whatever they are.
When to use: Use this when you are working out what you actually hold to, apart from what you were taught.
Worksheet prompts
- Finish this however you want: I believe…
- Where did that come from? Someone, something that happened, or your own thinking?
- Where does it show up in how you treat people?
- What are you still unsure about, and can you live with being unsure for now?
Beliefs are allowed to be in progress. Yours do not have to match anyone's.