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Physician Daily · Monday, August 24, 2026
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Worksheet Sheet Living with illness, pain and fatigue

What You Can Do at 20 Percent

A short list you can reach for on the days there is almost nothing left.

Purpose: A short list you can reach for on the days there is almost nothing left.

When to use: Fill this in on a better day, so it is ready for a bad one.

Worksheet prompts

  1. Things you can still do lying down.
  2. Things that can wait until you have more.
  3. Who could do one thing for you today?
    Name the person and the one thing.

A short list you can use beats a long one you cannot.