Purpose: Count the quiet things you do for other people that never get named.
When to use: Use this when you feel like nothing you do matters to anyone.
Worksheet prompts
- What did you do for someone else this week, however small?
- Which of those would be missed if you stopped?
- What does doing these things cost you?
- What would you like someone to notice out loud?
Unseen is not the same as unimportant. You are allowed to want it seen.