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Physician Daily · Monday, August 24, 2026
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Worksheet Sheet Relationships and communication

When You Do All the Reaching Out

Look at a friendship where the effort runs one way, and decide what to do.

Purpose: Look at a friendship where the effort runs one way, and decide what to do.

When to use: Use this when you are always the one texting first.

Worksheet prompts

  1. The last few months, honestly.
  2. How much of the effort is yours?
  3. What would you like from them? Be specific.
  4. What do you want to try?
  5. What will you do first?

Friendships go through uneven stretches. Years of uneven is something else.