Purpose: Getting your reasons clear so you can raise it with your prescriber.
When to use: Use this when you have been thinking about stopping.
Worksheet prompts
- What is making you want to stop?
- Be honest about both sides.
- What will you say to your prescriber, in one sentence?
- When is your next appointment, and can you get in sooner?
Wanting to stop is worth saying out loud, to the person who can help you do it safely.