Purpose: Weigh up a friendship that keeps hurting, and get clearer on what you want.
When to use: Use this when you keep going back and forth about someone in your life.
Worksheet prompts
- Be honest about both sides of it.
- How do you feel in the hour after you see them?
- What have you already tried?
- What are your options right now?
Letting go quietly is allowed. So is staying and trying again.