Who Can Sit With You

Purpose: Work out who is actually around you now, and what each of them is good for.

When to use: Use this when you feel alone in it, or when people keep offering to help.

Worksheet prompts

1. People who are still turning up. Even one name is worth writing.
2. Who has gone quiet since it happened? How do you feel about that?
3. Three specific things you could ask for this week, and who to ask.
   Come and sit. Drive me. Bring food. Do not ask how I am.

You do not have to do this alone, and you do not have to do it with everyone either.