Who Feels Safe to You

Purpose: Sort out who you feel steady around, and what it is about them that does it.

When to use: Use this when working out who to lean on and who to keep at arm's length.

Worksheet prompts

1. Name up to five people you feel steadier around.
   Family, friends, a neighbor, a coworker, anyone.
2. What do those people do that makes the difference?
   Be specific. 'Does not push' counts.
3. How it feels around different people.
4. Who would you like to see more of this month? What is one way to make that happen?

You are allowed to be picky about who gets close. That is not coldness.