Purpose: See the whole week in one place so the days stop running together.
When to use: Use this on a Sunday, or any day the week ahead feels like a blur.
Worksheet prompts
- For each day, write the one thing that has to happen and one thing for you.
- Looking at it now, which day is going to be the hardest? What makes it heavy?
- What could you move, drop, or ask someone else to do?
A week you can see is easier to carry than a week you are guessing at.