Purpose: For the feeling that you do not belong where you are and someone will notice.
When to use: Use this after a day at work when you felt out of your depth.
Worksheet prompts
- Where does the found-out feeling show up most? What is happening when it does?
- What you are afraid people think, and what they have actually said or done.
- What did it take to get where you are? Name a few things nobody saw.
Plenty of people who belong feel exactly like this. It says less than it seems to.