Purpose: For mornings when getting dressed sets the tone for the whole day, and not a good one.
When to use: Use this after a morning that went sideways in front of the wardrobe.
Worksheet prompts
- What happened this morning when you were getting dressed?
- Three things you own that feel alright to wear this week.
Comfortable counts for more here than anything else. - What do you want to do with the things that do not fit today?
Box them up, move them out of sight, or leave them. Your call. - What are you putting on tomorrow?
A hard morning in front of the wardrobe is about the clothes, not about you.