Purpose: For weekends that stretch out empty and quiet after a week of being busy.
When to use: Use this on a Thursday or Friday, before the weekend arrives.
Worksheet prompts
- What are your weekends usually like right now?
- How much are you dreading this one?
- Pencil the weekend in loosely. One thing per half day is plenty.
- Which one of those involves another person, even a little?
An empty weekend is easier to face with two or three things penciled in.