Purpose: Put your real day next to the one you want and find the gap worth closing.
When to use: Use this when you keep planning days that never happen the way you pictured.
Worksheet prompts
- Hour by hour, roughly: what your day is really like, and what you wish it were.
- Where is the biggest gap between the two columns?
- What is one hour you could move closer this week? What would have to give?
You do not need a different life to have a slightly different day.