Purpose: Get at a feeling that has no word yet, using shape, weight, and age instead.
When to use: Use this when something big is here and no word for it fits.
Worksheet prompts
- Draw it. A shape, a color, a scribble – whatever it looks like.
- If it had a size and a weight, what would they be?
- How old do you feel when it is here?
Sometimes a feeling belongs to a much younger you. - What does it need? Not what fixes it – what it needs.
You do not need the right word for it to count.